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Dong Quai is seen as the ultimate female herb for sexual health and overall wellness and has been taken for thousands of years. Here we will look at the numerous benefits the herb provides…
Nutritional components
The herb contains a number of nutrients and has high concentrations of, Vitamins A, B3, B12, B-complex, C, E, as [...]
Do you know the most important factor in good sexual health? It’s your mind. Studies involving men and women have shown that it is the mind that determines sexual performance and drive more than anything else. Men and women were given a placebo and told that it would increase their libido and performance; the majority [...]
As everyone knows diet and nutrition are important to health. What you may not realize however is that it is important to a woman’s sexual health as well. As a woman ages her hormone levels decrease. Her libido plummets into nothingness. One option available to treat this is hormone replacement therapy but this is not [...]
If you’ve been married for some time and your intimate relationship with your spouse has started to change, you may want to know how to have better sex with your wife. In almost every marriage things change in many ways for the couple once the excitement of the honeymoon has passed. The frequency of your [...]
Whether or not you consider yourself an “emotional” person, there’s no doubt about it: emotions play a central role in your relationship and in building a deeper level of intimacy. When you share your feelings, you communicate directly about your needs and the deepest parts of yourself.
Feelings aren’t random–your feelings are in response to [...]
